by judy | Jul 10, 2012 | Blog |
The Women in Ministry group at Central Presbyterian Church have recently asked me to prepare a 3-week series on how to cope well with grief and loss. The format will be an interactive talk with practical exercises. It is designed to help us personally grieve well and...
by judy | Jul 10, 2012 | Blog |
By Jonathan Sandberg, BYU I remember working once with a young couple who I believe had been married less than a year. Though the symptoms were common (periods of distance followed by conflict and more distance), I struggled to understand the cause of the...
by judy | Jul 10, 2012 | Blog |
Posted on June 14, 2011 By: Dr. Pascale Michelon Intuitively, stress does not seem to be a performance booster. We have all fumbled through documents right in the middle of a stressful presentation or conversation, unable to find the document we wanted! On the other...
by judy | May 31, 2012 | Blog |
Cost is a factor in any major purchase. Most of us pay dearly for our medical insurance benefits. Therefore, many of us assume that we should pick a counselor from a provider list or call the insurance company for a counselor near our zip code. Not so fast. It may be...
by judy | Apr 17, 2012 | Blog |
The following article was printed in Huff Books on line. Dr. Albers was contacted for permission to reprint it here. Her book on emotional eating looks like a good read, as well. — Judy Emotional Intelligence 2.0: Learning the Art of Self-Awareness I...